The MeQ™ and You
Here is your MeQ™ Test results report. It covers all three sections of MeQ™ Self-awareness, sharing what your results can mean and some ideas about how to apply this information in your life.
The top section of this report provides context for your results. It then goes into more detail on each of the Who Am I, Why Do I and How Do I sections.
The top section of this report provides context for your results. It then goes into more detail on each of the Who Am I, Why Do I and How Do I sections.
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Your MeQ™ Test Results
What is the MeQ™ test and program?
Who Am I?
Why Do I?
How Do I?
What is "self-awareness"?
"Who Am I?" is broken down in the MeQ™ into both how you ground yourself and also your sense of integrity. To be grounded is to lead a life that is generally balanced, sensible and realistic. Integrity is demonstrated in our moral attitudes and behaviours. Your personal foundation is rooted (pardon the pun) in groundedness and integrity.
“Why do I” is usually a question you have when disconnected from your groundedness and integrity. You seek to understand so you can explain your attitudes and actions either to yourself, another person(s) or both. It is often your inner fears and judgments that create the disconnection in the first place, so increasing self-awareness in those two areas is the basis of understanding most “why” questions.
“How do I” encapsulates your sense of knowledge. It's more concrete than “who” or “why”. Not only does the question show you perceived (or actual) knowledge gaps, it's also a more “future” oriented question. Whether that future is the next 10 minutes, the next 6 months or next 25 years, you are looking for answers that can take you where you want to go. By finding the answers to those questions, and doing so from a place of high self-awareness, you are actually creating your ideal self.